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Toddler Nutrition Your Toddler - SmartMomma pregnancy, baby, toddler
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Parenting a toddler can be challenging, to say the least. From the depths of separation anxiety to the joys of learning new words, this can be an anxious and exciting time. Finding the perfect balance of showing love and enforcing boundaries will result in your toddler's ability to thrive.
Every age is a great age, but the time your child is a toddler is special. This is the age he learns to walk, he learns to talk, and he begins to explore the world around him. You're all sure to have a great time watching him interact with the world around him. Enjoy!
Notably, many toddlers take a dive in the quality of their nutrition after introduced to finger foods. Many toddlers today are consuming high sugar juices and high fat, low nutrition foods. Find out how to get your toddler the vitamins and minerals he needs to thrive.
Toddlers love to play, especially with their mommies! You're their favorite playmate, because you're their favorite person. So go outside, or get down on the floor and play with your toddler. The memories you create will last forever.
Potty Training

Is your toddler ready to be rid of diapers? More importantly, are you ready?

Keeping our children safe is top priority of moms everwhere. Yet, sometimes it is difficult to know what resources are out there to help us accomplish our goals.
Toddler’s Health
Now that your toddler is mobile, it is sometimes harder to gauge his colds, viruses, and the seriousness of injuries. He is often too busy to notice. Luckily by now, you know your child well enough to determine when he's ready for a time out.
Toddler Nutrition: Finger Foods

Finger foods can be started when your baby sits up without assistance, is beginning to cruise, and has developed the pincer reflex, in which he pinches objects between his thumb and pointer fingers.

Once your toddler gets his molars, you can broaden the array of finger foods. No molars yet? Start with such foods as:

  • Cheerios
  • Bananas
  • Carrots (cooked until soft)
  • Teething cookies/crackers
  • Pasta (spirals, macaroni or cut up spaghetti)
  • Toast
  • Anything else soft

When your toddler gets his molars, you can move to a bigger variety of finger foods such as:

  • Chicken nuggets, hot dogs, other meats (quarter and slice hot dogs to prevent choking)
  • Potatoes
  • Grapes (quarter and slice the grapes to prevent choking)
  • Apples, pears, and other fruits
  • Tomatoes
  • Rice
  • Broccoli, green beans, peas, etc…
  • Cheese
  • Sandwiches
  • Chips

Be sure to cut up his foods in bite size portions to prevent choking. Finger foods are a great way to give your toddler some practice in self feeding. Once he starts the stage where he can handle various finger foods, he may develop more independence and refuse certain foods he once ate. Welcome to toddlerhood! He will outgrow this stage too.


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